@mhfa.cpt MHFA Captain

"Mostly, my posts were not about giving concrete techniques or skills to “heal” mental illness. Rather, I was providing an alternative angle for my followers to view mental health issues. I hope I made them understand that there’s nothing shameful in seeking help and prioritizing our own mental health, and that mental health problems are just as valid and common as physical health problems."
 
By
Jason from Sociology